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Deepika Padukone self care routine

Deepika Padukone Reveals Her Ultimate Skincare Secret for International Self-Care Day! You Won’t Believe What It Is!

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On the occasion of International Self-Care Day, renowned actress Deepika Padukone shared her perspective on self-care and revealed her go-to skincare tips in a blog for her skincare brand, 82°E. According to Deepika, self-care and skincare go hand in hand, and they should be acts that make you feel centered and recharged, which can vary from person to person.

Deepika Padukone self care routine

For Deepika, self-care encompasses activities that bring her a sense of balance and rejuvenation, such as swimming, spending time at home, or meeting friends. She emphasized the importance of practicing these acts without any guilt attached to them, recognizing that they are essential for overall well-being.

The actress attributed her skincare philosophy to her mother, whose “less is more” approach had a lasting influence on her. Her go-to skincare mantra is “Cleanse, Hydrate and Protect,” which she learned while working in the modeling industry during her early twenties.

Deepika admitted that in her formative years, she lacked understanding regarding skincare, simply washing her face with water and neglecting cleansing, hydration, and sunscreen. However, with experience, she developed her simple yet effective “Cleanse, Hydrate and Protect” routine.

She stressed the significance of mindful and intentional skincare, regardless of the time invested, whether it’s 30 seconds or 30 minutes. Deepika believes that skincare is an act of self-care and should be practiced without guilt, treating it as a valuable time to nourish oneself.

When facing more complex skincare concerns, Deepika doesn’t hesitate to seek the advice of a dermatologist. Her dedication to self-care is reflected in her advocacy for mental health awareness and the launch of her own skincare brand.

International Self-Care Day, observed on July 24 every year, encourages individuals to prioritize self-care around the clock. The chosen date, 24/7, symbolizes the idea that self-care should be an ongoing practice, embraced 24 hours a day, seven days a week.

Deepika Padukone’s openness about her self-care journey and skincare routine inspires others to prioritize their well-being and make self-care an integral part of their lives. Her commitment to mental and physical health continues to be a source of motivation for countless individuals seeking to adopt healthier and more mindful lifestyles.

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