Shehnaaz Gill, Hina Khan, and Bharti Singh's Diet Secrets Revealed!

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Shehnaaz Gill

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Shehnaaz lost 12 kgs in six months by cutting out non-veg food, chocolates, and ice-creams.

Bharti Singh

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Practicing intermittent fasting, Bharti's first meal is at 12 pm, and her last meal is at 7 pm.

Hina Khan

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Hina follows a low-carbohydrate, high-protein diet, including plenty of fruits and vegetables.

Nia Sharma

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Nia's last meal is at 7 pm, and she prefers dal for lunch and an omelette with veggies for dinner.

Erica Fernandes

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Erica avoids rice and roti and maintains a gluten-free diet.

Surbhi Chandna

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Surbhi includes bhakhri, rice, veggies, chicken, and fish while avoiding junk food.

Smriti Irani

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Smriti follows a gluten-free and dairy-free diet.

Kashmera Shah

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Kashmera prepares healthy food at home, benefiting Krushna Abhishek as well.

Monalisa

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Monalisa's diet focuses on 70% nutrition and 30% activity.

Harsh Rajput

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Harsh's diet comprises 80% protein and 20% carbs.

Saloni Daini

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Saloni utilized the lockdown to adopt a strict diet and achieve a perfect body.

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